Change Your Life In 7 Days Pdf Free Download
'A powerful book that will change your life.' Covey, author, 'The 7 Habits of Highly Effective People' In BE FEARLESS, Alpert shows you not only how to overcome your fear of failure, but also how to eliminate any negative forces that have been preventing you from achieving any goal you've ever set or any dream you've ever had.' --Dan Jansen, Olympic gold medalist, speed skater In BE FEARLESS, Alpert shows you not only how to overcome your fear of failure, but also how to eliminate any negative forces that have been preventing you from achieving any goal you've ever set or any dream you've ever had.' --Dan Jansen, Olympic gold medalist, speed skater. If you are like many people, it’s been quite awhile.
Psychotherapist and author of the highly acclaimed book, BE FEARLESS: Change Your Life in 28 Days, Jonathan Alpert wants you to have the life you want and deserve, and he wants you to have it now. BE FEARLESS is a revolutionary five-step plan that grew out of Alpert’s own experience.
Once an awkward and painfully shy guy, Alpert is now a fearless psychotherapist. His book has garnered interest from around the globe and even before the US publication he has landed book deals in the following countries: The UK, Germany, Brazil, Portugal, Spain, China, Taiwan, and Japan. His unique understanding of the fearful mind has allowed him to change the lives of countless people.
With his life-transforming program: • One question frees you from the emotional paralysis that has been keeping you stuck. • Five steps form a bridge between the life you have and the life you want. • Twenty-eight days give you the results that, until now, have been so elusive. Readers will transform their lives using the 5 step program: • Define Your Dream Life • Break Your Fear Pattern • Rewrite Your Inner Narrative • Eliminate Your Fear Response • Live Your Dream You can overcome negativity, perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can’t. You can turn your dreams into reality.
You can find happiness, success and love, and you don’t need years of therapy or anxiety-numbing medications to do it. Acclaim for Be Fearless “A powerful book that will change your life.” –Stephen R.
Covey, author, “The 7 Habits of Highly Effective People” “In BE FEARLESS, Alpert shows you not only how to overcome your fear of failure, but also how to eliminate any negative forces that have been preventing you from achieving any goal you’ve ever set or any dream you’ve ever had.” –Dan Jansen, Olympic gold medalist, speed skater “BE FEARLESS offers a clear, practical, and empowering way to overcome negative thoughts, defeat your fear demons, and find your true strengths.” –Ira M. Sacker, M.D., coauthor of the bestselling “Dying to Be Thin” and author of “Regaining Your Self” “Jumpstart any aspect of your life with this concrete action plan. In a world filled with an endless stream of opportunities to connect with others, Jonathan Alpert provides readers with an invaluable opportunity to tune out the noise and tune in to themselves.” –Ian Kerner, Ph.D, New York Times bestselling author of “Sex Recharge” “I don’t usually like books with lots of steps and promises to change your life. But in this case, Alpert got it right. Because you can’t think your way out of fear, you have to act your way through it.
Don’t be afraid to read this book. –Peter Bregman, author of “18 Minutes: Find Your Focus and Get the Right Things Done”.
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